Author: Nadeera Nilupamali

  • The Bear Who Gave the Best Hugs

    The Bear Who Gave the Best Hugs

    Hi, I’m Alder. I’m a bear. Big, quiet, and not in a rush. People think of bears as tough, claws, growls, teeth. But ask anyone in the forest, and they’ll tell you: I give the best hugs.

    Not because I squeeze tight. But because I mean it. Here are my 3 forest-proven, heart-approved truths about real comfort:


    1. Hold Without Fixing

    When someone’s hurting, I don’t rush in with answers. I just sit beside them. Sometimes the most healing thing is knowing you don’t have to carry it alone. A real hug says, “You’re safe here.”


    2. Soften, Even When You’re Strong

    I’m built like a boulder, but inside? I’m all moss and warmth. You don’t have to be hard to survive. Let people see your gentleness. That’s where the real strength lives.


    3. Hug With Your Whole Being

    Not just your arms. Hug with your presence, your stillness, your breath. Make space for someone to let go. The best hugs say nothing, but they say everything.


    Final Thought from Alder

    The world can feel sharp, fast, and cold. But you? You can be the warm place someone returns to. So today, slow down. Open your arms, figuratively or not. And mean it.

    Because love? It’s not about what you say. It’s about how you show up, and how long you’re willing to stay.


  • The Sheep Who Watched the Sunrise

    The Sheep Who Watched the Sunrise

    Hi, I’m Elan. I’m a sheep. Not the loudest, not the boldest. I don’t lead the herd, and I don’t wander far. But every morning, while the others are still drowsy and curled into the hillside, I wake early. And I climb just high enough to see the sun rise first.

    No one notices. But I don’t do it to be seen. Here are my 3 meadow-worn, soul-tested thoughts on quiet purpose:


    1. You Don’t Have to Be Loud to Live Fully

    I don’t need applause to feel the warmth on my face. Not every life needs to be broadcast. Some joys are meant to be quiet. Some victories are felt, not shown.


    2. Wake Up for What Matters

    The herd will move when it moves. But I rise for something else, the stillness, the gold on the grass, the hush before the world stirs. Make time for moments that feed your spirit, not just your schedule.


    3. Let Beauty Be Enough

    I can’t hold the sunrise. I don’t write about it or take photos. I simply stand there and feel it. Not everything needs to be turned into something. Sometimes, being present is the only right answer.


    Final Thought from Elan

    We think meaning must be earned, proved, and posted. But maybe it’s simpler. Maybe meaning lives in the things we do quietly, often, and for no one else but ourselves. So tomorrow, or the next day, wake a little early. Climb a little higher. And just look.

    Because peace ? Sometimes it’s just the choice to rise, alone, and watch the sky turn gold.


  • The Crow Who Told Bedtime Riddles – A Kids’ Tale About Kip and His Midnight Mind Games

    The Crow Who Told Bedtime Riddles – A Kids’ Tale About Kip and His Midnight Mind Games

    High above the sleepy town, on the steeple of a little clock tower, lived a clever black crow named Kip. His feathers shimmered in the moonlight, and his eyes twinkled like stars. But Kip wasn’t just any crow, he told bedtime riddles.

    Every evening, as the sky turned pink and windows glowed with lamplight, Kip would fly from rooftop to rooftop, whispering gentle riddles to children just before they fell asleep.

    He never shouted or cawed. He simply perched near open windows, speaking in a voice soft as a breeze. “Are your eyes getting heavy?” he’d ask. “Then try this one…”

    Riddles for Restful Minds

    Kip’s riddles weren’t tricky or loud. They were soft, dreamy puzzles meant to stir the imagination, just enough to slow busy thoughts and make little hearts smile.

    “I rise without a sound, and shine without a flame. I disappear at dawn. What’s my name?”
    A little girl whispered, “The moon…” and smiled as her eyelids drooped.

    “I have no feet, but I can dance. I make no sound, but I can sing. What am I?”
    A boy yawned, “The wind…” then tucked himself deeper under the covers. With every answer, Kip’s wings fluttered gently, pleased. It wasn’t about solving them all, it was about letting the thoughts drift, like clouds, toward dreamland.

    The Night the Riddles Ran Out

    One evening, Kip sat atop the baker’s chimney and paused. He had visited every window, told every riddle he knew, and now the stars twinkled with contentment. But something was missing.

    Then he heard a whisper, soft and sleepy, from the smallest house on the hill.

    “Do you have… one more?” asked a child who hadn’t quite fallen asleep. Kip blinked. He didn’t have one more. But he looked at the stars and smiled.

    “Here’s a special one,” he said, making it up right then and there:
    “What travels far but never moves, glows but never burns, and watches over your dreams?” The child thought and thought… and slowly whispered, “The stars.”
    And then, at last, her breathing slowed into sleep.

    A Feathered Friend at Midnight

    After all the windows were quiet, Kip flew back to the steeple and tucked his head beneath his wing. He dreamed of answers floating on clouds and children smiling in their sleep.

    And every night after that, Kip returned with a new riddle or two, always just enough to guide the thoughts gently from the waking world into the realm of dreams.

    So if you ever hear a soft rustle at your window and a whisper in the night, don’t be afraid. It might just be Kip, the crow with the clever questions, here to help you rest. Goodnight, little thinker. May your dreams be full of wonder and soft little riddles.

    The End !

  • The Elephant Who Carried Sleep in His Trunk – How Eli the Kind Elephant Gave Dreams to the Tired Creatures of the

    The Elephant Who Carried Sleep in His Trunk – How Eli the Kind Elephant Gave Dreams to the Tired Creatures of the

    Far away on the golden plains of the savannah, where tall grasses swayed and the stars twinkled like diamonds in the sky, there lived a very special elephant named Eli.

    Eli wasn’t the biggest or loudest elephant, but he had a very rare gift, he could carry sleep in his trunk. Every evening, as the sun dipped below the hills and the sky turned soft and purple, Eli would take a deep breath and gently gather sleepiness from the air, like catching fireflies in a jar. He held it carefully in his long trunk, ready to share with anyone who needed help drifting off to dreamland.

    Helping the Savanna Sleep

    Eli had a gentle heart, and each night, he made his rounds through the savannah. First, he stopped by the restless zebras, who kept turning over on their sides.

    He gave a tiny puff from his trunk, poof! and their eyes fluttered closed.

    Next, he visited a lion cub who had too many thoughts bouncing in his head. “Close your eyes,” Eli whispered kindly, “I brought you something soft.” He gave another quiet breath from his trunk, and the little lion sighed, curling into sleep with a smile. From the chattering meerkats to the dozing hippos, everyone knew Eli’s sleepy magic would come just in time.

    The Sleepiest Trunk in the World

    One night, Eli met a baby owl who had never slept through the dark. “What if the stars blink out?” the owl asked, worried. Eli knelt down low and let the owl rest beside his giant ear. “The stars blink to say goodnight,” he whispered.

    He released the gentlest puff from his trunk, like the feeling of a warm breeze or the quiet hush of bedtime music. The baby owl’s eyes blinked once, then twice… and then didn’t open again until morning. Eli’s trunk wasn’t heavy with air, it was filled with comfort, calm, and dreams made of stardust and clouds.

    Until the Morning Comes

    After helping every creature find their rest, Eli would finally walk to his favorite tree beneath the moon. There, with the last bit of sleep in his trunk, he’d tuck himself into a nest of leaves. With a long, slow exhale, he’d share the final puff of sleep, with himself.

    And as the stars watched over him, Eli the Sleep, Bringer smiled and dreamed of more creatures he would help tomorrow.

    So if you ever feel too wide awake, just imagine a kind elephant nearby, gently blowing sleepy air your way, straight from the soft tip of his trunk. Goodnight, little dreamer. Sleep is on its way.

    The End !

  • The Polar Bear’s Arctic Journey – How Nanuq Helped Save the Winter Camp and Found New Friends Along the Way

    The Polar Bear’s Arctic Journey – How Nanuq Helped Save the Winter Camp and Found New Friends Along the Way

    Far in the icy north, where the wind whispers across snowy plains and the sky glows with dancing lights, lived a young polar bear named Nanuq. He was curious, kind hearted, and always dreamed of exploring beyond his family’s snowy den near Glacier Bay.

    One winter morning, after a shimmering snowfall, Nanuq spotted something unusual in the distance, dark smoke rising from across the frozen sea. With a brave heart and a backpack full of supplies, he set off to find out what was happening.

    A Trail Across the Ice

    Nanuq padded across the frosty tundra, careful to follow ice paths his mother had once shown him. Along the way, he met Sura the snowy owl, circling high above.

    “Where are you going, Nanuq?” Sura hooted. “I saw smoke near Seal Rock. Something might be wrong,” Nanuq replied.

    Sura decided to join him, flying ahead to guide the way. They crossed icy ridges, saw seals sliding into the sea, and even stopped to help a baby fox stuck in a snow drift. “You’re like an Arctic helper!” the fox squeaked as they freed her. Nanuq smiled. “We take care of each other out here.”

    The Fire at the Fishing Camp

    As the sun dipped low, Nanuq and Sura reached the source of the smoke—a small fishing camp used by Arctic animals in winter. A fire had sparked in one of the storage huts, and the air was filled with worry.

    “We tried to put it out,” cried Tika the reindeer, “but the wind keeps blowing it!” Without hesitation, Nanuq ran to the nearby stream, grabbed chunks of snow, and helped the animals smother the fire together. Sura flew back and forth with messages, and the others formed a snow line.

    Finally, the fire was out. Everyone cheered, and Nanuq’s white fur was dusted in soot and snow. “You saved the camp!” said an old walrus, patting Nanuq on the back.

    A Night Under the Stars

    That night, the animals gathered around a circle of glowing ice lanterns. They shared warm kelp soup, stories of winter storms, and songs passed down through generations.

    Sura perched beside Nanuq. “You were very brave today.” “I was scared at first,” Nanuq admitted, “but helping made me strong.” He looked up at the sky, where the northern lights danced like ribbons of magic. “This journey showed me the Arctic is even more beautiful and full of friends, than I imagined.”

    The Arctic Hero Returns

    The next morning, Nanuq said goodbye and began the long journey home. Word of his courage had already spread across the snowfields.

    When he returned to Glacier Bay, his family and neighbours were waiting. They lifted him onto their shoulders (as much as you can lift a polar bear!) and cheered, “To Nanuq, our Arctic hero!”

    From that day forward, Nanuq was no longer just a dreamer, he was an explorer, a helper, and a friend to all in the frozen north.

    The End !

  • The Owl Who Listened Before She Spoke

    The Owl Who Listened Before She Spoke

    Hi, I’m Olive. I’m an owl, yes, the kind with big eyes, soft feathers, and a voice that sounds like an old tree whispering. Folks think I’m wise because I stay up late and blink slowly. But really? I just listen more than I speak.

    I don’t give advice because I know everything. I give it because I’ve learned what matters most. Here are my 3 branch-tested, beak-approved rules for offering advice:


    1. Listen Before You Speak

    Most creatures don’t need answers right away, they need to be heard. I sit quietly on my perch until the wind settles. Then I speak. Advice is better when it waits its turn.


    2. Speak from Experience, Not Ego

    I don’t say “you should.” I say “here’s what helped me.” True wisdom isn’t bossy, it’s generous. Share what you’ve learned, not what you think someone should do.


    3. Leave Space for Choice

    Advice isn’t a map, it’s a lantern. I light the way, but I don’t choose the path. Everyone must fly their own flight. Trust them to find their sky.


    Final Thought from Olive

    Advice is a gift, not a command. So today, listen closely, speak gently, and give your wisdom like feathers, light, warm, and free to float away.

    Because helping others?It’s not about being right. It’s about being kind.


  • The Bat Who Loved the Light

    The Bat Who Loved the Light

    Hi, I’m Sol. I’m a bat, night flyer, moon hugger, master of the shadows. But here’s my secret: I love sunsets. I perch quietly and watch the sky melt from gold to indigo. Most creatures rush through dusk, but not me. I savour it. People think bats only care about the dark. But I believe beauty lives in the in-between.

    Here are my 3 twilight- tested, wing-wrapped rules for seeing beauty in change:


    1. Notice the Edges

    Magic happens at the edges, dusk, dawn, that pause between inhale and exhale. Don’t race through them. Linger. That’s where wonder hides.


    2. Find Light in Unlikely Places

    Even a bat can love the sun, as it dips behind the trees. Light doesn’t have to be loud to be lovely. A single beam can change everything.


    3. Appreciate Without Owning

    I can’t hold a sunset. I can’t keep it. But I can cherish it fully while it lasts. Not everything beautiful is meant to be captured. Some things are meant to be witnessed, then let go.


    Final Thought from Sol

    The world isn’t all day or all night. Most of it lives in between. So today, slow down. Watch the sky shift. Let yourself feel the quiet in-between moments.

    Because love? It doesn’t always live where you expect. Sometimes, even a bat falls for the light.


  • The Goat Who Watched Over Sleeping Flowers – How Gilly Guarded the Garden Through the Night

    The Goat Who Watched Over Sleeping Flowers – How Gilly Guarded the Garden Through the Night

    On the edge of a quiet meadow, where wildflowers swayed in the breeze and the moonlight kissed the grass, there lived a gentle goat named Gilly.

    Gilly wasn’t a noisy goat who stomped and bleated. She was quiet and thoughtful, with soft white fur and kind, sleepy eyes. Her favourite place in the world was the flower garden at the top of the hill. Each morning, the blooms opened with joy, sunflowers stretching tall, daisies waving happily, and lavender dancing in the air.

    But when the sun went down, the flowers slowly closed their petals and fell into a gentle slumber. And every night, Gilly would tiptoe up the hill and take her place among them.

    The Goat Who Stayed Awake

    Gilly had made herself a cozy spot beside the tallest marigold, with a blanket of fallen petals and moss beneath her. As the stars appeared and the breeze grew cooler, she sat perfectly still.

    She wasn’t there to sleep.
    She was there to watch over the sleeping flowers. “I’ll keep you safe until morning,” she whispered gently to the blossoms.

    Some animals found it silly.
    “Flowers don’t need a guardian!” laughed the blue jay. But Gilly only smiled. She knew that everything that rests deserves to feel safe, even tiny flowers swaying in their dreams.

    A Garden Full of Dreams

    As the moon climbed higher, the garden glowed with silver light. Fireflies blinked lazily, and the wind carried soft scents of mint and rose.

    Gilly kept watch with calm eyes and a warm heart. Sometimes she would hum a little tune, and the flowers seemed to sway, even in their sleep, as if dancing in their dreams.

    She imagined what they might be dreaming of, fields of sunshine, buzzing bees, soft rain, and children’s laughter echoing through the day. And when a curious moth fluttered by or a sleepy beetle rustled the leaves, Gilly stayed still and quiet, letting the garden rest.

    Until the Morning Comes

    When the sky began to turn the softest shade of pink, the first sunflower opened one eye. The petals stretched, and the garden slowly woke with yawns of color.

    Gilly smiled sleepily. Her job was done. She gave each flower a fond look, turned gently down the hill, and found her own cozy spot beneath the shade of an old oak tree. And as the flowers bloomed and swayed in the morning light, Gilly finally closed her eyes. So if you ever wonder who keeps the flowers safe while you sleep, just remember the gentle goat on the hill.

    Goodnight, little dreamer. Let your heart bloom gently in the quiet of the night.

    The End !

  • The Crab Who Carried a Message in His Claw – How Kip Helped Reunite Nori with Her Dolphin Pod

    The Crab Who Carried a Message in His Claw – How Kip Helped Reunite Nori with Her Dolphin Pod

    Turtle Cove was usually a quiet place. The waves were gentle, the sand warm, and the animals who lived there all got along. But one sunny morning, a strong wind blew in from the north, and with it came something none of the sea creatures expected: a stranded baby dolphin named Nori.

    She had gotten separated from her pod during a storm and had ended up stuck in the shallow tide pools near the rocks. She was frightened, hungry, and too tired to swim back out on her own. Word spread quickly through the reef. Everyone wanted to help, but no one knew what to do.

    “She needs her pod,” said Granny Starfish. “But they’re miles away by now!” cried a clownfish. And then, from the edge of the tide pool, a small voice spoke up.

    “I can take a message,” said Kip, a little red crab with one very strong claw and one that bent a bit funny at the tip. “If someone tells me where the pod was last seen, I’ll find them.” Everyone turned and stared. Kip had never done anything brave before. He mostly scuttled in the shadows, collecting shiny shells and hiding from seagulls.

    “You?” asked an old sea turtle. “It’s a long journey, and dangerous for someone so small.” Kip gulped. His shell clicked softly. “I may be small, but I’m fast. And I don’t give up.”

    The Journey Begins

    With the tide rising, Kip carved a message into a piece of driftwood:
    “Baby dolphin safe at Turtle Cove. Needs help. Kip” He clutched it tightly in his strongest claw and set off.

    The sea was much bigger than Kip had ever imagined. He crossed coral fields, snuck past a sleeping octopus, and even rode a wave inside an empty bottle to save energy. He kept the message high, making sure it never slipped away. At one point, a group of jellyfish blocked his path.

    “What’s that you’re carrying?” one of them asked, glowing with curiosity. “A message,” Kip replied, standing as tall as a crab could. “For a dolphin’s family. She needs them.” The jellyfish moved aside. “Then hurry,” they said. “And may the currents be kind.”

    A Hero’s Discovery

    After what felt like forever, Kip spotted a flash of silver in the distance, the dolphin pod! He waved his claw wildly and scrambled to the highest rock.

    “Hello!” he called. “Wait! I have a message!” At first, the dolphins didn’t notice him. But one young dolphin with kind eyes swam closer and read the driftwood. “It’s from Nori!” she squealed. “She’s safe!”

    Soon, the whole pod was clicking and singing in celebration. Nori’s mother swam in circles of joy. “You brought us her message?” she asked, eyes wide with wonder. “I did,” said Kip, “and she’s waiting for you at Turtle Cove.”

    The Celebration at the Cove

    By the time Kip returned to Turtle Cove, he was exhausted, but glowing with pride. Not long after, the dolphin pod arrived with splashes and cheers. Nori squeaked with delight and raced into her mother’s fins.

    Everyone cheered for Kip, the brave little crab who had carried a message in his claw, across a dangerous sea, because he cared. From that day on, whenever there was trouble, the animals would look to Kip. Not because he was the biggest, or the fastest, but because he had the heart of a hero.

    And in the tide pools of Turtle Cove, no one ever looked at a small crab the same way again.

    The End !

  • The Butterfly Who Grew in Silence

    The Butterfly Who Grew in Silence

    Hi, I’m Mira. I’m a butterfly, once a crawling caterpillar, now a sky-dancer in colours I never imagined. People see my wings and say, “How beautiful!” But the real magic? That happened in the dark, in silence, while I changed.

    Everyone wants the wings. Few embrace the cocoon.

    Here are my 3 garden-grown, wing-approved rules for transformation:


    1. Honour the In-Between

    Change isn’t instant. It’s messy, quiet, sometimes lonely. But it’s sacred. The cocoon isn’t a prison, it’s a workshop for your future self. Trust the stillness.


    2. Let Go of What You Were

    I had to let go of legs that crawled to grow wings that fly. Growth means shedding. Don’t cling to who you were; make room for who you’re becoming.


    3. Fly Gently

    Transformation isn’t about showing off. It’s about moving differently, lighter, kinder, freer. Use your growth to lift others, not just yourself.


    Final Thought from Mira

    You don’t have to rush the becoming. Just keep evolving, moment by moment, wing by wing. So today, pause if you need to. Wrap up if you must. The sky will wait for you.

    Because transformation It’s not a glow-up. It’s a grow-up.